On Monday, June 19th, I ran in Jackson, New Hampshire. Any direction I leave the house, I have hills to deal with. The more I understand...

During the week, I was able to get in the pool for 650 meters on Tuesday. On Wednesday, I had a speed workout on the bike for 10 miles,...

On Saturday, June 10, 2023, I had a great swim. I was at the back of the pack, which I probably would be for quite a while, given the...

Nice to get out for my second swim at this great pond with a great group of people. I made it a priority to get back to the pond that I...

After not swimming well the week before in the Max Performance New England Season Opener Sprint Triathlon when I panicked shortly after I...

It was a beautiful day, overcast, about 65 degrees to start up to 73 degrees. Since it was May, most athletes were wearing wetsuits for...